
One serving of Coca Cola only has 9 grams of sugar, which is a lot already. One serving of “The Dew” has 11 teaspoons of sugar. The sugar content is the main factor that makes Mountain Dew worse than other sodas. Is Mountain Dew More Unhealthy Than Coke? The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer. Is It OK To Drink Zero Sugar Soda?ĭrinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. Many found it surprising that Sunkist (41 mg) has more than Coca-Cola. Pepper at 42.6 mg, Pepsi at 38.9 mg, Diet Pepsi at 36.7 mg, and Coca-Cola at 33.9. Pepsi One which has only one calorie has about 57 mg of caffeine, Mountain Dew is close behind with almost 55 mg, then Diet Coke at 46.3 mg, Dr. Not only does this syrup spike your blood sugar faster, making you feel unwell and damaging your health, but it also has induced metabolic problems and brain signaling changes in research studies (9).Ĭlick here – What Are Takis Nutrition Facts? What Soda Has More Caffeine Than Mountain Dew? The sugar in Mountain Dew is primarily high-fructose corn syrup, a processed and cheaper alternative to sugar. In its primary market of the United States, the ingredient composition of Mountain Dew is listed as: “carbonated water, high-fructose corn syrup (in much of the U.S.), concentrated orange juice, citric acid, natural flavors, sodium benzoate, caffeine, sodium citrate, erythorbic acid, gum Arabic. Non-alcoholic Beverages Mountain Dew 12 Oz (1 serving) contains 38g total carbs, 38g net carbs, 0g fat, 0g protein, and 140 calories. How Much Carbs Is In A 12 Oz Can Of Mountain Dew? A 20 oz bottle of Mountain Dew contains 77 grams of sugar. Get to know more nutrition facts on Truelynutrition FAQ How Much Sugar Is In A 12 Oz Can Of Mountain Dew?Ī 12 oz can of Coca-Cola contains 39 grams of sugar. Therefore, avoid it or consume a limited amount. It may make for a delicious and refreshing drink, but the popular soft drink actually does more harm to your body than it does. In fact, any soda contained drink can be just as damaging to the teeth as meth2. Dentists stated that this soft drink causes the teeth to decay at an astonishing rate.

However, mountain dew is the worst type of soda that you can drink. There is no such thing as a healthy soda. A revised formula was created in 1958 by Bill Bridgforth. The original formula was invented in Tennessee in 1940 by beverage bottlers Barney and Ally Hartman. Mountain dew is a carbonated soft drink produced and owned by PepsiCo. Let’s know which ingredients are present in mountain dew.

Well, now you know about 20 oz mountain dew nutrition facts caffeine as well as mountain dew nutrition facts 8 oz in detail. And mountain dew nutrition facts suga r is 46 g in one can.
